Beginner-Friendly Tai Chi Class

Tai Chi for Arthritis & Fall Prevention Texas A&M AgriLife Extension is offering a beginner-friendly Tai Chi class designed to teach the basic elements of Tai Chi while helping improve coordination, balance, flexibility, and overall wellness. 📍 First Methodist Church, 313 W. San Antonio, Lockhart, TX 78644 ⏰ 10:00–11:00 AM 💲 FREE, but space is limited Class Dates: October 20, 22 & 27 November 3, 5, 10, 12 & 17 Instructors/Facilitators: Maria Rios, Wesley Nurse Elsie Lacy, County Extension Agent 📞 Advance registration is required. Call 512-359-4299 to register.